Do you like walking on the beach? It is hard not to like.
But is it healthy?
The source of that number might surprise you.
Source: Is Walking 10,000 Steps a Day a Healthy Goal? | Brit + Co
Do you like walking on the beach? It is hard not to like.
But is it healthy?
The source of that number might surprise you.
Source: Is Walking 10,000 Steps a Day a Healthy Goal? | Brit + Co